The primary function of the kidneys is to filter waste products from the blood. This filtration process begins at the nephrons, where blood is processed to separate waste from essential molecules. The resulting urine contains toxins, excess salts, and water, which the body needs to eliminate. The kidneys also regulate blood pressure through the renin-angiotensin system, which adjusts the blood volume and alters vascular resistance based on the body's needs. Additionally, they help maintain the balance of electrolytes, such as sodium and potassium, ensuring that body systems function harmoniously. The kidneys also produce hormones such as erythropoietin, which stimulates the production of red blood cells in response to low oxygen levels, thus playing a vital role in maintaining overall health.