The primary function of the iliofemoral ligament is to maintain stability in the hip joint during various activities, such as walking, running, and jumping. It prevents hyperextension of the hip, which occurs when the joint is pushed too far backward. This ligament also assists in maintaining an upright posture by allowing the body to be supported through the pelvis under the weight of the upper body. When the hip joint is brought to its limits during movement, the iliofemoral ligament acts to restrict further motion—this is crucial to protect the surrounding muscles and structures from strain. Additionally, by connecting the hip bone to the thigh bone, it plays a vital role in the overall biomechanics of the lower extremities, facilitating smooth and efficient movement.