The primary function of adipose tissue is to store energy in the form of triglycerides, which can be mobilized when the body requires fuel, particularly during extended periods of fasting or increased physical activity. In addition to energy storage, it plays a crucial role in thermoregulation by acting as an insulator to maintain body temperature. Moreover, adipose tissue provides mechanical cushioning for vital organs, safeguarding them from trauma. Importantly, it secretes various hormones and proteins, such as leptin and adiponectin, which are involved in regulating metabolism, appetite, and inflammation. This essential role in hormonal balance highlights the interplay between adipose tissue and overall health, particularly in conditions like obesity and diabetes where this regulation may be disrupted.