The primary function of the extensor hallucis longus is to extend the big toe (hallux) at the metatarsophalangeal and interphalangeal joints. This movement is essential for activities such as walking, running, and maintaining balance. By extending the big toe, the muscle helps in the propulsion phase of gait, allowing the foot to push off the ground effectively. Furthermore, its role in dorsiflexion of the foot assists in lifting the front of the foot during the swing phase of walking, preventing tripping and improving overall foot clearance. Because the muscle aids in stabilizing the ankle when the foot is in a dorsiflexed position, it also contributes to activities that require balance and coordination, enhancing athletic performance.