The primary role of intervertebral discs is to provide cushioning and support for the spinal column. Acting as shock absorbers, they help to alleviate pressure during daily activities, such as walking or lifting. This cushioning effect is vital in preventing wear and tear on the spinal vertebrae, as it allows for a greater range of movement, including flexion, extension, and twisting motions. Additionally, the discs facilitate communication between the vertebrae, contributing to overall spinal stability and alignment. Each disc is essential for maintaining proper posture and flexibility in the spine, which is crucial for tasks as simple as sitting or standing. When discs become damaged or degenerate, they can lead to various spinal issues, such as herniation or degenerative disc disease, affecting mobility and causing pain.